These days nothing is more challenging than the coronavirus in the whole world. This infectious disease affects every person's life on this earth from north to south and from east to west. Coronavirus was the reason to cancel many significant global events. Sports events are no exceptions. This pandemic virus…
Aging is not a good reason for not doing exercise. Different types of elderly sport are moral and proper for elders. Aging already has health problems, weight issues, pain, etc. doing elderly sport reduces aging issues. It can help the person solve balance problems, keep the body fresh, and the…
Getting older is not something far-fetched and will eventually happen to everyone. It has its challenges for each person. One of these challenges is weakening the body. That's why elderly sports were designed. In these pages, the muscles, bones, brain, heart, and the whole body and the abilities are not…
