3 FREE Frame Running Webinars

Frame Running Webinars will be held by CPISRA and are available to anybody who is interested in Frame Running and wants to learn more. The last series of the webinar was started in April 2022. You will gain an introduction to the thrilling athletics discipline of frame Running by participating in one of…

Comments Off on 3 FREE Frame Running Webinars

Live Webinars of Frame Running Awareness.

In March and April 2022, there will be a series of live webinars on Frame Running. These webinars will be held by CPISRA and are available to anybody who is interested in Frame Running and wants to learn more. These webinars aim to raise awareness and give the initial steps…

Comments Off on Live Webinars of Frame Running Awareness.

Why Frame Runner/ Running Frame is life-changing?

The Frame Runner, like many ancient instruments and vehicles, was designed to show that limitations don't exist. Every problem has a solution. Some issues may be tough to solve, but they are not impossible. People generally believe that persons with cerebral palsy have severe movement impairments. That is not correct!…

Comments Off on Why Frame Runner/ Running Frame is life-changing?
Why Frame Runner/ Running Frame is life-changing?
running frame / frame runner

Vem e junta-te a nós!

A ParaVida Sport junta-se a Associação Salvador e Associação de paralisia cerebral de Lisboa (APCL) numa atividade de experimentação de Tricicleta (FrameRunning), Boccia e Slalom.A atividade de experimentação irá realizar-se no próximo dia 29 de junho na pista de atletismo Prof. Moniz Pereira. Esta atividade será dinamizada pela APCL no…

Comments Off on Vem e junta-te a nós!

Try a Frame Runner: Embrace Movement Without Limits!

Frame Runner like every tool or vehicle is invented because of solving a problem. There are millions of issues in the world, and there are millions of solutions for them. Running was a problem for those with cerebral palsy and others who had problems with their feet or wheelchair users.…

Comments Off on Try a Frame Runner: Embrace Movement Without Limits!

Stretching Essentials: A Key to Success for Frame Runners!

Frame runners benefit from stretching, which aims to elongate muscles, connective tissue, and other joint tissues. This practice is essential for improving flexibility and performance in Frame Running. Preventive measures that prolonged stretching of muscles and functional exercise to reduce the risk of deformities in children with cerebral palsy when…

Comments Off on Stretching Essentials: A Key to Success for Frame Runners!
Stretching Essentials: A Key to Success for Frame Runners!
frame runners children with CP

Frame Running / Race Running Technical and Equipment Rules for Competitions.

Frame Running (also known as Race running) The Frame Running rules are under CPISRA and World Para Athletics (WPA) 1. EQUIPMENT Frame Running is an athletic discipline where the athletes run on their feet using a three-wheeled running frame to support their bodies. The Frame Runner has support from a saddle, a body…

Comments Off on Frame Running / Race Running Technical and Equipment Rules for Competitions.

Frame Running, Running Methods and Techniques.

Frame Running Running methods of the Frame Runners are not dependent only on the leg functions, they are related to the functions of the upper body, too: arms, trunk, and hip sections have an impact on the style. The specific running methods or style used by a Frame Runner /RaceRunner…

5 Comments
Frame Running, Running Methods and Techniques.
Running methods in RaceRunning